Mustafa A. Samad
In our society people think being overweight is an appearance issue. But being overweight is actually a medical concern because it can seriously, effect person’s health. Some huge diseases can stem from being overweight like diabetes and heart diseases. When people eat more calories than they use, their bodies store the calories as fat.The obesity epidemic affect kids and teens as well as adults. People today are gaining weight because of unhealthy food choices like fast foods, low nutrient snacks and beverages and less active lifestyles all contribute to the obesity epidemic.Limit unhealthy foods in household and encourage eating slowly and exercise more to overcome this gigantic issue of being overweight.
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