Professor Sadia Rasheed
Where technology has proved so useful in the world, it also has its ineffective effects. Here we are talking about the effects of social media that are affecting our lives. Social media is the platform on which the human world. Stay in touch with people from all over and can effectively convey your message to people. Like there are many social media apps that we are connected to, this social media is ruining the mental health of many people. The big thing is that social media users have to face more criticism. If criticism is done for the sake of reform, it shows being civilized, but here the system is upside down. Criticism is also brought to personal life. Humans do not like interference in their personal lives. Criticism is done on social media in such a way that we bury the feelings of others and at the same time make them suffer from mental stress. What can be the reasons for it, does its excessive use lead to mental stress? Let’s see that people end their lives because of this. Is there any strategy for social media to prevent any negative content. According to psychology, if a person sees negative content for a long time, he will These effects are seen in the behavior because the thought of a person becomes his action and the action is seen in the character. We should give proof of being a civilized nation. Keeping your thinking positive is a skill where all these technologies. There are advantages and there are also disadvantages The media platform publicizes the services of different communities where people with similar experiences and knowledge can help each other. And social media is used to harass a lot of people which is increasing the number of cybercrimes. Balancing its use and keeping everything to its limit can reduce its negative effects. We are mental slaves, we compare ourselves with every other person, which affects our intelligence a lot. From young children to adults, everyone is trapped in the Internet and mobile. Nowadays, in the cycle of likes and comments on social media, we also sacrifice our culture and values. over here The example of social media is like a shop where everything expensive and cheap is available but it is up to us which material we pick.

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