Hashtag mental wellness draws attention of social media

UAE,  (Parliament Times) : According to Global times Media Europe Report,The spike in cases of stress after pandemic period is evident, among many other things, in the
popularity of hashtag mental wellness, which was trending in social media in month of
mental awareness. Dot education group spotlight the live session to help individuals to deal
with problems of Anxiety, Depression, Bp and Ulcer.
The session was organised by founder of Dot Team Group with the help and support of Dr.
Tanveer who has been working in neurodevelopmental techniques from past 42 year through
holistic programs. The workshop was organised on preventive techniques such as meditation,
mindfulness, breathing exercises and yoga.
Dr. Sumaiya Rafiq Zargar founder of Dot education talked about the importance to aware
people about anxiety and how they can help themselves to combat Issues related Mental
health which has worldwide created alert individuals especially Children after Covid. “She
said Dot Education Group will do its best to organise such programs to help people managing
stress, we along with our NGOS are working on ground level on such issues.