Naeem Ul Hassan Kandwal
A book about 10 inspiring women is going to publish in January 2022. Famous Taekwondo & Martial Arts instructor Ayesha Muzammil is one of those inspiring women. Taekwondo is a martial art that uses the fists and foot in combat and practice. It strengthens our body and improves our health through physical exercise. It leads to increase energy, better health and fitness, greater coordination, and higher self-esteem. It is a key to a happier, longer life. Taekwondo is also known to benefit mental health through increased confidence, improved self-esteem, focus, concentration levels and self-discipline. It is suitable for all ages, and the British Taekwondo membership ranges from 3 years to 84 years. If you attempt to learn a martial art from an instructor with no certification, you are likely to learn principles, techniques, and tools that are not accurate or proper. But with the right teachers, every move, act, and step you learn will be 100% accurate, ensuring you don’t waste time or energy & money. Ayeesha Muzammil has mastered several forms of Taekwondo. She is running her own Fitness Studio in Lahore. She is Pakistan’s first certified Para-Taekwondo instructor with a black belt from Kokiwon and is a certified yoga trainer. She teaches self-defense and martial arts to children and women. She also got a degree from Canada in teaching martial arts to special children. She spent her childhood in Doha, Qatar and got her education there. She is the first female ambassador from the Muslim World for Taekwondo for special needs children, with certification from Canada. When i asked Ayesha about her work and achievements, she said: ” Alhamdulillah, i am internationally certified Taekwondo trainer. I am weight lose consultant, sports teacher, black belt, yoga instructor shapes trainer and chinese laungage teacher. After the Army public school incident i decided to serve the society using everything that i learned self-defense. It was a turning point in my life. I founded my company, fitness studio, 14 years after getting married. I have conducted many training and workshops on harassment and self-defense for girls and working women. I decided to switch online for those who could not attend classes. People said to me that martial arts could not be taught online but i did. Lot off youngsters especially girls attended the online classes successfully during the pandemic. Women’s protection is their own responsibility because their parents and brothers cannot ensure their safety and security everywhere. I suggest our females to learn Taekwondo and Martial arts so that they may protect themselves. My sole purpose is to serve the humanity. I worked hard and today, i am the top Taekwondo trainer in Pakistan.” Ayesha’s passion to serve the humanity has made him the top self defense trainer in Pakistan. When i asked her about future plans, she said: “I want to make a team in every town of my country which train other ladies to make them defensive and protective. So I made my set up online so more people can learn easily and they won’t go any where else to learn it. You just need a partner with you for practice. I want to make girls strong according their defense and speeacialy in their work place and study place.” When i asked her what message would you like to give to our youth, she said: “Be confident to say no. No means a clear no to harrasment to fear to voilance. Have faith in you and go ahead in your life always.” Self-defense is a weapon that everyone should have. It can be achieved only by learning Taekwondo and martial arts. I suggest our youth especially girls to learn Taekwondo. Ayesha’s father believed that his children should not be dependent on anyone for their safety. Now Ayesha has become a great example of Self-defense and self-safety. She is a multi-talented woman. She is not only a Taekwondo instructor or weight lose consultant but also a chinese language teacher. She is also a good writer. She is a great example of women empowerment. Her mission of teaching self-defense to Pakistanis is highly commendable. Undoubtedly, Ayesha Muzammil is the most Qualified Taekwondo and Martial Arts instructor in Pakistan.

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